MAKING MENOPAUSE MAGICAL
I bridge science + ancient wisdom to help menopausal women calm symptoms, regulate the nervous system, and return to joy.
Stop suffering in menopause—and love yourself again.
It's Your Most Powerful Beginning.
What if menopause wasn't something to survive...
What if it was the sacred doorway into the most vibrant, confident, authentic version of yourself?
At Making Menopause Magical, we help women transform menopause from confusion and frustration into clarity, vitality, sisterhood, and self-love.
Making Menopause Magical
This is for you if:
You're ready to stop managing symptoms and start reclaiming your identity
You sense that menopause is a gateway — not an ending — and want to walk through it with grace
You're ready to write your Menopause Manifesto and become the Wise Woman you've always been
You long for a community of wise women who truly get it
You want holistic tools: nervous system regulation, Energy Medicine, ritual, and soul work
You feel dismissed, invisible, or misunderstood by the mainstream medical system
WAYS TO WORK TOGETHER
Choose Your Sacred Path
Every woman's journey is unique. Find the container that calls to you.
Morning Ritual
Intention setting, gratitude, affirmation, breathwork, and gentle movement
Women’s Retreats
Host me at your next women’s retreat and take it from drinking wine to transforming your life, menopause, life events or cancer diagnosis.
Midday Reset
Gratitude, contemplation, self-care practice, and gentle release before sleep
Ceremonies
From dancing and freeing our identity to calling back a fragment of your soul.
Evening Reflection
Pause, breathe, body check-in, and nervous system reset using the Triple Flame method
Self-Care Routines
Breathwork, Jin Shin Jyutsu, Tapping, movement, being in nature, journaling, and more
Feel the Call of the Circle?
Book a free discovery call to find out when the next circle begins and if it's right for you.
Coherence Circles & Retreats
You were never meant to walk this journey alone. Gather with women who are ready — truly ready — to break free of the norm and discover who they really are.
"I did something different. I found my purpose, and now I thrive. I want the same for you." —Bridget May Riggs
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Our Philosophy
We are all different beings. We have different DNA, experiences, lives, traumas, body shapes, and sizes, so we all learn and grow differently. We create a sacred container to hold you and your group of women in a safe and relaxing environment so you can be heard, held, and able to release what no longer serves you. Get ready to break free from your life so you can thrive!! Learn More
Making Menopause Magical Podcast- Lauching soon!
Big ideas, real impact.
Order Making Menopause Magical in 90 Days and/or 90 Day Journal for Making Menopause Magical
