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 MAKING MENOPAUSE MAGICAL

I bridge science + ancient wisdom to help menopausal women calm symptoms, improve nervous system resilience, and return to joy.

Stop suffering in menopause—and love yourself again.

It's Your Most Powerful Beginning.

What if menopause wasn't something to survive...

What if it was the sacred doorway into the most vibrant, confident, authentic version of yourself?

At Making Menopause Magical, we help women transform menopause from confusion and frustration into clarity, vitality, sisterhood, and self-love.

A woman with long, curly gray hair sits in a meditative pose surrounded by glowing mystical symbols, with the full moon behind her and blooming lotus flowers at her feet.

Who This Is For:

This is for you if:

  • You are in menopause, approaching menopause, or feeling the changes of this season beginning

  • You want to feel less alone and more supported

  • You are drawn to journaling, energy work, meditation, spiritual wellness, or women's circles

  • You are ready to stop treating menopause like an ending

  • You want to reconnect with your body, intuition, and feminine power

  • You are curious about creating your own personal menopause toolkit

  • You want to be part of a warm, soulful community of women

You do not need to have it all figured out.

You only need to feel the yes.

Opening Invitation

Menopause is often spoken about as something to suffer through, hide from, or simply survive.

But what if this season could become something different?

What if menopause could be a doorway into deeper self-trust, feminine wisdom, intuition, healing, laughter, and connection?

The Making Menopause Magical Channel was created for women who are ready to gather, reflect, reconnect, and begin seeing this season through a more empowered and soulful lens.

This is the beginning of a movement.

And you are invited.

What You'll Experience Inside

Together, we'll explore:

  • Menopause as a magical threshold, not an ending

  • Reconnecting with your body and inner wisdom

  • Journaling prompts for clarity and healing

  • Gentle practices for grounding and self-trust

  • Feminine power, intuition, and your next chapter

  • Community with women who understand

This will be a space for honest conversation, soulful support, and meaningful reflection.

Why I'm Creating This

This year has been a season of deep growth and creation for me.

I've written books and a journal. I've created meditations and hypnotherapy. I traveled to Amsterdam and had the honor of speaking to children about Jin Shin Jyutsu at Mindvalley University.

And through all of it, one message has become clearer and clearer in my heart:

It's time to make menopause magical.

For too long, women have been left to move through this season quietly, separately, or without the kind of support their bodies and souls are asking for.

I believe we can change that.

Through YouTube, journaling, meditations, hypnotherapy, and future retreats, Making Menopause Magical is here to create a new conversation around this powerful season of life.

WHO THIS IS NOT FOR

This may not be the right space if you are looking for medical diagnosis, treatment, or medical advice.

This circle is for reflection, journaling, meditation, spiritual wellness, energy awareness, feminine wisdom, and community.

Please continue to work with your trusted healthcare practitioners for medical questions and decisions.

We will not tolerate women who gossip, judge, or criticize others. This is a loving, compassionate, judgment-free zone.

FAQ Section

Where does it happen?

New videos drop at 8am Monday, Tuesday, and Friday.

Do I need to attend live?

Live attendance is encouraged because the heart of this experience is gathering together in real time. All videos are uploaded within 24 hours.

What should I do?

Bring yourself to a quiet place to listen to the video and maybe use a journal, something to write with, a glass of filtered water, and an open heart.

Is this medical advice?

No. These videos are for education, reflection, community, and soulful support. These are my experiences and not advice for everyone. Always consult your qualified healthcare provider for medical concerns or treatment decisions.

Final Call to Action

Menopause does not have to be a season you disappear into.

It can be a season where you return to yourself.

Join Making Menopause Magical Channel.

Other ways to work with Bridget

One-on-one

Via Zoom, in person, your location, business or come to R3 Miracles

Women’s Retreats

Host me at your next women’s retreat and take it from drinking wine to transforming your life, menopause, life events or cancer diagnosis.

Group Events

Times are EST and 9-7 pm. Zoom link sent to your email after payment.

Ceremonies

From dancing and freeing our identity to calling back a fragment of your soul.

Online Zoom Connection

Women’s Coherence Circle at R3 Miracles, Palm Harbor, FL

I travel to your event or company and you choose the type of event.

Self-Care Routines

Breathwork, Jin Shin Jyutsu, Tapping, movement, being in nature, journaling, and more

Our Philosophy

We are all different beings. We have different DNA, experiences, lives, traumas, body shapes, and sizes, so we all learn and grow differently. We create a sacred container to hold you and your group of women in a safe and relaxing environment so you can be heard, held, and able to release what no longer serves you. Get ready to break free from your life so you can thrive!!

Making Menopause Magical Podcast- Lauching soon!

Subscribe to the Community

Big ideas, real impact.

Order Making Menopause Magical in 90 Days and/or 90 Day Journal for Making Menopause Magical

Coherence Circles & Retreats

You were never meant to walk this journey alone. Gather with women who are ready — truly ready — to break free of the norm and discover who they really are.

"I did something different. I found my purpose, and now I thrive. I want the same for you." —Bridget May Riggs

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